Pregnancy Yoga Teacher Training Course

COURSE DETAILS

• Pregnancy Yoga Guidelines

• Yoga for Conception

• Specific Pregnancy Conditions, Complications, Contra-indications & Cautions

• Anatomy & Physiology of Pregnancy

• Process, physiology and stages of Labour & Birth

• Using a resolve/Sankalpa

• Positive thinking & living to create a happy baby, mother and pregnancy

• Specific information for each of the trimesters - Main changes and problems, important things to remember, specific practices - asanas, cleansing, pranayama, meditation etc .

• Pregnancy Asanas including Pregnancy Surya Namaskar, Supine, Sitting and Standing asanas

• Pelvic Floor Exercises

• Specific practices - Mudras, Pranayama, Mantras, Meditation, Visualisation, Relaxation & Yoga Nidra

• Ayurveda for Pregnancy - Garbha Sanskar

• Diet for Pregnancy and Breastfeeding

• Yogic Practices for labour - asanas, pranayama, meditation, visualization, relaxation

• Teaching methodology specifically for during pregnancy including how to plan classes, how to adapt for mixed classes, pre and post natal teaching combined, mum and bubs classes, adapting a regular class for a pregnant woman and more....

• Lectures on Yoga, Ayurveda, Nature Cure, Anatomy & Physiology, Diseases

• Benefits of Yoga during pregnancy, birth and post natally

How to Join the Sessions

• We provide an easy booking option here, just read about the course and you can book and pay from here.
• Once you pay you shall receive a payment confirmation mail in 10 minutes.
• After your payment, a detailed syllabus and course session timing will be sent to you by mail (within 48 Hrs) with a joining link.

Technical Requirement to Join the Session:

• Download Cisco WebEx from your Apple/play store, a video guide link https://youtu.be/hqSan6Oa6zc
• You need internet speed@100KBPS or above
• Keep Mobile/Laptop dedicated during the session
• Sundays, National Holidays & Festivals are non-working days.
• The last date of registration is 3 days prior date of course starts

Certification and Career Opportunities
Upon successful completion of our Pregnancy Yoga Teacher Training Course, you will receive a certification as a Certified Pregnancy Yoga Teacher. This certification will enable you to start your own prenatal yoga classes, work in yoga studios, and fitness centers, or offer private sessions for expectant mothers.

Benefits of Our Online Training

• Added Flexibility and Self-Paced Learning

• Unlimited Access to Online Videos

• Unlimited Personal Support

• Comprehensive Curriculum

• Lifelong Access

• Experienced Instructors

• More Affordable

• Practical Teaching Experience