An infinity block, also known as a wooden yoga block, is a yoga prop made from wood that typically has a rectangular or square shape. It's designed to assist yoga practitioners in various poses and stretches. The term "infinity block" may refer to its versatility, as it can be used in multiple ways to support and modify yoga poses, providing stability and alignment during practice. These blocks are often used to deepen stretches, improve balance, and enhance flexibility, making them a valuable tool for yogis of all levels.
Uses in Asanas:
Adhomukhaswan Asana, Tolasana, Matseyasana