Turn your workout into a dance party with Dance Cardio at Ekam, held Monday to Saturday from 8:30 AM to 9:15 AM. This fun and energetic session blends rhythmic dance routines with cardio exercises, offering an enjoyable way to stay fit and active.

Designed for all fitness levels, Dance Cardio gets your heart pumping and body moving to upbeat music, helping you burn calories while having a blast. It’s more than just exercise—it’s a mood booster that transforms fitness into a joyful experience.

Why Choose Dance Cardio at Ekam?

• Burn Calories the Fun Way: Torch calories while enjoying every beat.
• Boost Endurance & Stamina: Improve your cardiovascular health and energy levels.
• Stress Relief: Dancing uplifts your spirits and reduces stress.
• No Equipment Needed: All you need is space to move and your enthusiasm.
• Accessible for Everyone: Routines are easy to follow and adaptable to all skill levels.

Join us to shake, sweat, and smile your way to fitness. Book your spot now and let the rhythm take over!