In therapeutic Yoga, bunch of asanas are there for all those who want to recover from, or living with, injury or illness. Therapeutic yoga provides a combination of restorative you, gentle yoga, breathwork, hands-on healing, and guided meditation techniques. This is an excellent choice for all those who are need of something gentle under the guidance of someone yet something effective for having a body balance and also for reducing the stress level. As persistently high levels of stress hormones, particularly cortisol, can undermine function of the immune system, which can be taken care by Yoga. The improvement in the function of digestive system, foster psychological well-being, and also oxygen delivery to tissues can been seen by Yoga only.

Important Kindly read carefully

You shall receive an E-mail within 48 hours, which will contain joining link of Cisco WebEx and process.

Kindly download WebEx in your laptop/Computer or in mobile whichever device you are using. Easily downloadable from Play/Apple store.

Kindly create your account in Webex using your registered mail id with us.

We send everyday reminder 15 minutes prior to the session on your mail and same will reflect in your Webex application too.

In case you don’t find mail kindly check your Spam/Junk Folder of mail.

In case of any trouble kindly mail on welcome@ekamyoga.com our team is available to help you.

We are available to take your call on +917374888111 Time 9:00AM- 7:00PM but request you to kindly write mail first.

You can chat with our team on website, option showing bottom right corner on the any page of website.

For all the sessions we shared the name of yogi or yogini who shall take the session but Trainer may change for any reason without prior information to you.

We assure you for the quality of the session.

We congrats you for joining Ekam Yoga Family and for the journey of Health 2 Happiness.