This session will incorporate Yoga Styles like Ashtanga, vinyasa, power yoga and also restorative yoga which helps in consuming fat quicker. These asanas will assist you to get rid of stomach related problems like clogging, acid reflux and bloating in conjunction with improving the metabolism.

Session Details

This session will be most useful to those who have no or 6 months experience of consistent yoga practice.

Yoga Poses for Weight Loss

• Pawanmuktasana or the Wind releasing pose assist you in losing excess fat from the stomach and abdominal area.