Ekamyoga Classes & Therapy: Offering Live Online Yoga Classes for Everyone

Ekamyoga Classe of Yoga & Therapy: Offering Live Online Yoga Classes for Everyone

Ekamyoga Classes of Yoga & Therapy offers live online yoga classes that can be accessed by members from anywhere around the globe, at times that are most convenient for them. Yoga for beginners at home with expert guidance is now possible with Ekamyoga – one of the leading providers of online yoga classes in India.

Our online yoga classes stand out from others. They are live classes conducted by our senior yoga trainers, offering personalized attention. This ensures that every student receives the best guidance and support, regardless of their location or skill level.

Why Choose Ekamyoga for Online Yoga?

1. Expert Guidance from Seasoned Practitioners
   Our trainers have years of experience in the practice of yoga. With more than 30 years of expertise in the field, Ekamyoga’s senior yoga trainers are highly qualified and experienced. They have been trained under the mentorship of Magan Vasavraj, a Lead Trainer with over 40 years of experience in yoga practice and teaching.

2. A Unique and Customized Approach
   Ekamyoga’s live online yoga classes are not just about following a generic routine. Every session is customized to suit the individual’s needs, be it for general wellness, preventive measures, or therapeutic value. Whether you are dealing with chronic pain (like back pain, neck pain, or migraines) or seeking a stress-relief routine, Ekamyoga has got you covered.

3. More than 1000+ Students Trained
   With over 1000 students trained, Ekamyoga has built a reputation for being a trusted platform that tailors yoga practice to meet each person’s unique requirements.

4. Live, Interactive Sessions
   Everything we do is live, meaning you can interact directly with our trainers, ask questions, and receive personal guidance. This creates a more engaging and enriching experience compared to pre-recorded sessions, making the practice more effective for you.

5. Flexible Timetable for All
   One of the unique advantages of Ekamyoga’s online classes is the flexibility of the schedule. We understand that our students have different time zones and personal schedules, so we offer live classes at various times throughout the day. This ensures that you can practice yoga at your convenience.

Timetable for Live Online Yoga Classes

Here’s an example of the flexible timetable offered by Ekamyoga classes:

• Morning Sessions:

  • 6:00 AM - 7:00 AM: Yoga for Beginners
  • 7:30 AM - 8:30 AM: Therapeutic Yoga (For Pain Relief like Back Pain, Neck Pain, Migraine)

• Afternoon Sessions:

  • 12:00 PM - 1:00 PM: Yoga for Wellness & Mental Clarity
  • 1:30 PM - 2:30 PM: Breathing and Relaxation Techniques

• Evening Sessions:

  • 5:00 PM - 6:00 PM: Advanced Yoga for Flexibility and Strength
  • 6:30 PM - 7:30 PM: Stress Relief and Relaxation Yoga

These sessions are live and can be tailored based on individual needs and preferences. Depending on the focus of your practice (wellness, pain relief, flexibility, strength, etc.), you can choose the class that best fits your goals.

Yoga for Pain Relief:

Many people experience chronic pain, such as back pain, neck pain, migraines, and other issues related to stress or poor posture. Ekamyoga specializes in therapeutic yoga classes designed to help alleviate pain through gentle stretches, strengthening poses, and specific techniques that focus on improving posture, releasing tension, and promoting healing.

Whether you suffer from:

• Back Pain: Our trainers offer specific stretches and postures to relieve pressure on the spine and muscles.
• Neck Pain: Targeted movements to relax the neck and shoulders, reducing stiffness.
• Migraine Relief: Breathing exercises, specific poses, and relaxation techniques to help reduce the intensity and frequency of migraines.

By enrolling in Ekamyoga’s online sessions, you can experience pain relief with personalized guidance.

Get Started with Ekamyoga Today

Joining Ekamyoga’s online yoga classes is simple. All you need is a stable internet connection and a mat to begin your journey toward improved health, wellness, and pain relief.

We encourage all levels of practitioners to join, whether you're just starting yoga or are an advanced practitioner looking for customized sessions. With our live, interactive approach, you’ll have the personal attention you need to make progress and achieve your health goals.

Why Ekamyoga?

• Experienced Trainers with decades of expertise
• Personalized Yoga Practice tailored to your specific needs
• Live Interactive Classes with real-time guidance and support
• Global Access available for members anywhere in the world
• Flexible Timetable to accommodate different time zones and schedules

Join Ekamyoga today, and experience yoga that is personalized for you—live, from the comfort of your home.